Daniela Liscio, (danielaliscio.com) a certified guide and Yoga instructor, will be leading an invigorating day of hiking and yoga in the beautiful Ozark Mountains of Southwest Missouri (exact location details to come). We will trek 2 – 3 miles before stopping for a short break, a full yoga practice among the trees, water and bluff lines. A delicious gourmet lunch will also be provided. There will likely be time for additional exploring or a rest before making the trek back to the start. Healthy and homemade snacks at the start and end of the hike will also be provided. This event will be limited to 10 participants. Although all levels are welcome, you will NEED to be able to hike the distance carrying your own day pack and have your own gear (including your yoga mat) . We’ll hold a steady and moderate pace on the trail to make sure we can enjoy the full day. Special introductory cost of $50 is payable in ADVANCE to hold your spot. If the event is cancelled due to weather, you will receive a full and prompt refund, or you may transfer the fee to any future event. Otherwise, please note that payment is NON-REFUNDABLE. Please contact Daniela at 347 907 5597 to confirm your spot and arrange payment. All food on the trek will be provided by Eat for Sport, www.eatforsport.com. Meeting location will be provided upon payment.